About Me

I believe in positive psychology and my approach is ‘person-centered’ in counseling. In my private practice, I work with individuals, couples, and families. My therapy work is majorly influenced by the knowledge of Cognitive Behavioral Therapy and Family Therapy techniques. I work in ways that promote the person’s autonomy and strictly maintain confidentiality for my counseling sessions. 

It has been more than 23 years that I have dedicated myself to mental health counseling, human resource, and training. I have worked in association with hospitals, educational institutions, and corporate organizations. In the realm of human resource development, my work was not only to facilitate personal growth at the individual level but also to enhance the productivity of the organization. 

Currently, I am committed to providing a safe space for individuals to express and process emotions. Through a compassionate and empathetic therapeutic relationship, my goal is to assist them in processing their whirlwind of emotions into a journey of healing and self-discovery.