To Care is to Cultivate; To Cultivate is to Grow!
If you Care to Grow,
I urge you to embark on a transformative journey with me for healing and growth.
– Dr. HINA MOHNOT
Elevate Your Well-being: Unlock Your Potential
Facing challenges is inevitable in the journey of life, but you don’t have to navigate them alone. As a professional psychologist, I am here to offer you the support you need to enhance your mental and emotional well-being.
Taking the step to seek professional help is a courageous choice that can transform your life. Whether you are dealing with stress, anxiety, relationship issues, or personal growth goals, my tailored approach to therapy is designed to guide you through a collaborative and empowering process.
Professional psychological support provides a safe and confidential space where you can explore your thoughts, emotions, and behaviors. It offers a unique opportunity for self-discovery, personal growth, and developing effective coping mechanisms. Together, we can uncover the roots of challenges, build resilience, and empower you to lead a more fulfilling life.
Investing in your mental health is an investment in your overall well-being. Take the first step towards a happier, healthier you. Reach out today, and let’s embark on a journey of self-discovery and transformation.
I Can Help You With
About Dr. Hina Mohnot
Nothing has been more gratifying than to help people in improving their functioning and accelerating their growth. Within each individual resides an intrinsic longing for personal development; and this forms the essence of the therapeutic journey with me – a journey centered around fostering personal growth.
PG Diploma in Counseling and Guidance (NCERT, New Delhi). 2000
Masters in Counseling Psychology, (TTU, USA). 2004
Doctorate in Human Resource (AU, Gurgaon). 2018
"The curious paradox is that when I accept myself just as I am,
then I can change"- Carl Rogers
Blogs
Venting as Coping: Professional Therapy vs. Everyday Conversations
Jump to Section What is Venting How Venting helps as a Coping Strategy Venting with Family and Friends Venting in Therapy What makes venting in a professional setting different than letting out with friends and Family What is Venting Venting,
Manvi
Manvi- a name that stayed in my mind, after the two-day trek of 10,000 ft altitude in the Nandadevi ranges of The Great Himalayas. It was an organized trek with a group of 23 people ranging from 11yrs to 46yrs.
My Time Machine
Last night my friend asked me for my Time Machine. He wanted to redeem his earlier life. I knew he was going through a rough phase in his life. I asked him the time in the past that he would
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